Last Updated on January 10, 2021 by dgvause
1/9/2021 – Eggplant and shrimp in homemade black bean sauce. Also, green peppers, onions, and a few black beans.
1/3/2021 – Black Japonica Rice
Lightly stir fried chicken breast with Asian spices. Mixed butternut squash, broccoli, ginger, soy sauce and onion with black japonica rice.
1/2/20021 – Chicken Marsala
Chicken breast in a Marsala wine sauce and Portabella mushrooms. The sauce is on the chicken and half baked potato. Steamed broccoli with just a hint of margarine.
1/1/2021 – Tilapia Dinner
Lightly pan fried with a bit of Denise-made cocktail sauce to liven it up. This is along with a stir fry of zucchini, peppers, and cherry tomatoes.

12/20/2020 = Simple post 10-miler breakfast: 4 egg whites with a sprinkle of cheddar cheese, a Morning Star Farms breakfast veggie sausage patty, and brown rice cooked with a block of frozen spinach. And, oh yes, cup of coffee.

12/12/2020 – Vegetarian Paella
For lunch, we had paella made with white rice, vegetarian chorizo, and all kinds of vegi’s.