Chez Denise

Last Updated on January 10, 2021 by dgvause

1/9/2021 – Eggplant and shrimp in homemade black bean sauce. Also, green peppers, onions, and a few black beans.

1/3/2021 – Black Japonica Rice

Lightly stir fried chicken breast with Asian spices. Mixed butternut squash, broccoli, ginger, soy sauce and onion with black japonica rice.

1/2/20021 – Chicken Marsala

Chicken breast in a Marsala wine sauce and Portabella mushrooms. The sauce is on the chicken and half baked potato. Steamed broccoli with just a hint of margarine.

1/1/2021 – Tilapia Dinner

Lightly pan fried with a bit of Denise-made cocktail sauce to liven it up. This is along with a stir fry of zucchini, peppers, and cherry tomatoes.

Post-run breakfast

12/20/2020 = Simple post 10-miler breakfast: 4 egg whites with a sprinkle of cheddar cheese, a Morning Star Farms breakfast veggie sausage patty, and brown rice cooked with a block of frozen spinach. And, oh yes, cup of coffee.

Vegetarian Paella…just because it’s good.

12/12/2020 – Vegetarian Paella

For lunch, we had paella made with white rice, vegetarian chorizo, and all kinds of vegi’s.

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