Body Mind Nature Do you believe? December 19, 2020January 1, 2021 I don’t believe in the supernatural. I do believe in the power of symbols. Read More
Body Mind Running Toughness December 20, 2020January 1, 2021 I mentioned the mental (some would say spiritual) and nourishing benefits of running outdoors in a previous post. I neglected one very important benefit from Read More
Body Running Magic Number December 27, 2020January 1, 2021 An hour’s exercise a day is magical. Read More
