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Thoughts In the Stream

A Confluence of Stoicism, Zen, and a Spartan Ethos.

  • Mind
    • Politics
      • Columbus Day Is Obsolete
      • Do We Think At All?
      • New Logic in the Trump Era
      • Sitting Ducks
      • Global Warming and Capitalism
      • History Repeats
      • Republican Angst
      • Republican Fantasies
      • Failing one another
      • Faust Knew Better
      • Faust Knew Better
      • Not Tragic
      • Naive or Stupid
      • COVID and GDP
      • Trump and the Courts
    • Personal
      • Southward Equinox
      • Sitting
      • Dukkha and God
      • The Enchiridion
      • Happy New Day
      • Coalescing Thoughts
      • Our Backyard is a Carryout for Hawks
    • Covid
      • Delta
      • COVID Thoughts
      • A Year of COVID
    • Lunch Out
  • Body
    • Mind on Body
      • Intensity
      • Evolutionariy Normal
      • Outdoors
      • Toughness
      • Black Ice
    • Health
      • Sarcopenia
      • It’s 72 Hours, Stupid
      • Taxonomy of Processed Food
        • WHO Director-General Margaret Chan Quote
      • Extreme Weight Loss and Exercise
      • Magic Number
    • Workout Logs
      • Exercise Log
      • Lifting Log
    • Running
    • Strength Training
    • New Strength Training Tweak
  • Chez Denise
    • Today, We Splurged
    • October 30, 2021 A Day in the Life
  • Technology
    • Interesting Python Idioms
    • Facebook vs. Blogspot vs. WordPress (Fairy) vs. Joomla
  • Photos
    • Colorado 2017
    • On the Road to Kantishna
    • Various Photos
  • Delusion

Tag: Consistency

  • Home
  • Consistency
Running Strength Training

Marine Corps Marathon 2021

February 27, 2021February 27, 2021

Again. I do it because it offers me the opportunity to be a measurably better person in eight months than I am now. I do

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Running Strength Training

It’s 72 Hours, Stupid

January 3, 2021January 3, 2021

Never let more than 72 hours pass between your last strength or cardiovascular work out.

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Body Mind Running

Toughness

December 20, 2020January 1, 2021

I mentioned the mental (some would say spiritual) and nourishing benefits of running outdoors in a previous post. I neglected one very important benefit from

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Running

Black Ice

December 17, 2020January 1, 2021

A world of black ice out there, low life-morale, Trumpdemic fatigue versus will.

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