Mind Running 1/22-23/22 Mental Toughness January 23, 2022January 24, 2022 Ok, so maybe it was a little tough getting out there yesterday. It was 17 F with a wind chill of 7 F. I was Read More
Running Strength Training Marine Corps Marathon 2021 February 27, 2021February 27, 2021 Again. I do it because it offers me the opportunity to be a measurably better person in eight months than I am now. I do Read More